After a huge weekend of Triathlon last weekend at Geelong. It was about Off Road Tri, Running and Road Bikes this weekend. Scott and Wendy headed back to L...

Geelong 70.3 has been and gone but the outstanding results are here forever. Sunday proved to be the best results the #thriveteam has ever seen from 1st acr...

After over 3 years away from IM racing Thrive Coach has Jason decided to go back to IM Cairns where he took the win 6 years ago in his AG. After being plant ...

Friday night saw the STC local Mini Sprint and Enduro Triathlon. It was great to see the #thriveteam out in support of local racing once again. A big congr...

We came they saw we Thrived. That was how the weekend of racing went at Elwood on the weekend. We didn't have a huge turn out but the team punched well abo...

This weekend saw one of the #thriveteam favourite races on the calander, ETC Sprint triathlon weekend. Conditions were awesome for some hot action out on th...

What an awesome start to 2020 year the #thriveteam are having. This weekend we saw the crew turn up to 2xu race 3 at St Kilda. Not only did we see some aw...

Understanding gears Your bike is equipped with gears, depending on how much you paid for it and when it was new somewhere between 10 and 12, If your current ...

Enthusiastic athletes emit a lust for the sport that is contagious, as a coach it's the self indulgent spark that helps to keep the fire for the sport alive....

In western society these days in the food space there is so much noise, it’s more than just confusing. Depending on what you read or listen to this month gen...

Triathlon as we all know is a three part sport, and if you have been around the sport or reading almost anything about it on the internet, you no doubt will ...

I'm currently 1 month into my Game Changing experiment and still holding strong. I thought it would be best to go into where I was at when I started the exp...

Recently I did a video, talking about how I have changed my idea of nutrition over the last decade. In this Blog I’m just going to focus on race day nutritio...

Feeling HOT HOT HOT is all that can be said for this weekends IM Western Australia. Temperatures reaching 30 degrees around lunch time and not dropping off ...

We believe this is the biggest problem that has been created in Western Society. Whenever someone talks about wanting to lose a few kilos or trying to get h...

The weekend Racing was hot to trot. The #thriveteam headed over to the Goldfields for the much anticipated Trex X-Tri. The stakes were high at the State Ch...

What is a Plant Based Diet At first glance, the term “plant-based” seems pretty self-explanatory – a commitment to eating a diet that focuses around whole, p...

Well I don't think I have talked to a single person in the last month that doesn't have an opinion on the new documentary. The producers have done a great j...

What an amazing few weeks its has been for the #thriveteam. We had the opening round of the 2 XU Tri season at Elwood. Charlie White started off his season...

What a way to kick off the Victorian Triathlon racing season at the Yarrawonga Multi Sport Festival. The #thriveteam were out in force and we couldn't be mo...