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Why just train when you can THRIVE
Smart, personalised coaching to help you thrive long term.

Are You Looking for a Better Way to Train —
for Life, Not Just a Finish Line?

Have you ever asked yourself:

  • Why am I training harder, but not racing faster?

  • I'm fit — but is this really healthy or sustainable?

  • Why do I always struggle with nutrition on race day?

  • Could I get better results with a smarter approach?

 

At Thrive, we coach for long-term health and performance.
We help you train consistently, fuel better, and perform with confidence — all while protecting your long-term health.

 

Why just train when you can THRIVE!

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About Thrive Endurance

ABOUT US

Tired of one-size-fits-all training? So are we.


At Thrive Endurance, our coaching philosophy is built around you — your lifestyle, your goals, your health.

We help you train smarter, feel stronger, and perform with confidence — for life, not just the finish line.
With a focus on consistency, recovery, and real-life balance, we want you to race with joy — because your best performance starts with well-being.

Thrive Endurance: Triathlon Coaching Australia

WHAT WE DO

Tailored Coaching and Training Plans Built Around You

​Smart, effective workouts delivered via TrainingPeaks — for your goals, your lifestyle, and your performance.

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Our Coaches

Head Coach Jason Shields

After 10+ years coaching triathletes, I’ve seen what holds athletes back: rigid plans, all-or-nothing thinking, and burnout. My coaching turns that on its head. I help athletes train with purpose, fuel with confidence, and race with joy—because real performance is built on consistency, not punishment.

Chris Pye

Everyone can find their own personal challenge at their own level. With patience and guidance, the journey for a beginner to an experienced athlete or from the middle pack to the front can be an enjoyable and satisfying experience. 

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STAY INFORMED ON OUR LATEST NEWS

Stay informed on our latest news.

Student Waiting for Class

28 Mar 2025

thriveendurance
Mental Toughness vs. Mental Health: Striking the Right Balance in Endurance Training

Endurance athletes are no strangers to pushing limits. From grueling intervals to long training hours in challenging conditions, we’re...

Student Waiting for Class

20 Mar 2025

thriveendurance
Burning Calories on the Bike:

Understanding Kilojoules, Power Output, and Fueling for Cyclists and Triathletes For endurance athletes, power output, energy...

Student Waiting for Class

29 Aug 2024

thriveendurance
The Pros and Cons of Indoor Cycling:

Indoor cycling has evolved dramatically over the past decade. Over 12 years ago, when I first started riding indoors, the landscape was...

Triathlon Coaching in Action

I cannot begin to tell you what a great impact Coach Jason Shields of Thrive Endurance has had on me as an athlete. It is simply amazing! His approach is systematic and poignant. Thrive Endurance spend time to tailor the programmes which are most appreciated.

Read More Testimonial.

 
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Christo Jacobie

FEB 4, 2020

Thrive Endurance

Our aim is to make you the healthiest athlete you can be.
Why just train when you can THRIVE !

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© 2016–2025 Thrive Endurance | Coaching triathletes, cyclists & runners worldwide.

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