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Join date: Oct 23, 2018
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Jan 12, 2024 ∙ 3 min
🌟 Speed Revolution: Pacing for Power, Endurance for Eternity! 🚀
🌟 Unlocking Sustainable Pace: It's All About Aerobic Capacity! 🌟 Hello, fitness enthusiasts and everyday achievers! 👋 Today, let's...
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Jan 3, 2024 ∙ 2 min
Turning Your New Year Resolution into a Lifelong Triathlete Lifestyle
As a triathlete, the New Year is an exciting time to set new goals and aspirations for your athletic journey. However, making these...
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Dec 7, 2023 ∙ 2 min
Zone 2 Training: The Timeless Trend in Fitness
Introduction In the ever-evolving landscape of fitness, there's always a new trend on the horizon. However, sometimes what's perceived as...
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