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Join date: Oct 23, 2018
Posts (94)
Mar 28, 2025 ∙ 2 min
Mental Toughness vs. Mental Health: Striking the Right Balance in Endurance Training
Endurance athletes are no strangers to pushing limits. From grueling intervals to long training hours in challenging conditions, we’re...
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Mar 20, 2025 ∙ 4 min
Burning Calories on the Bike:
Understanding Kilojoules, Power Output, and Fueling for Cyclists and Triathletes For endurance athletes, power output, energy...
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Aug 29, 2024 ∙ 5 min
The Pros and Cons of Indoor Cycling:
Indoor cycling has evolved dramatically over the past decade. Over 12 years ago, when I first started riding indoors, the landscape was...
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